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Ингредиенты
- 1 c. Cranberry juice cocktail
- 1 pkt Lemon-flavored gelatin, 3 ounce (or possibly raspberry-flavored)
- 2 x Oranges, peeled and cut into bite-size pcs (aprx 1c)
- 1 c. Lowfat sour cream
- 1/4 c. Nuts, minced
Инструкции
- Heat cranberry juice cocktail to boiling. Remove from heat and stir in gelatin. Refrigeratetill the consistency of unbeaten egg whites. Mix in orange pcs and juice, lowfat sour cream, and nuts. Refrigeratetill hard.
- Yield: 4to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 264g | |
| Recipe makes 4 servings | |
| Calories 280 | |
| Calories from Fat 137 | 49% |
| Total Fat 15.81g | 20% |
| Saturated Fat 7.22g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 206mg | 9% |
| Potassium 142mg | 4% |
| Total Carbs 31.53g | 8% |
| Dietary Fiber 0.8g | 3% |
| Sugars 28.13g | 19% |
| Protein 4.32g | 7% |
