Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 c. Frzn unsweetened whole strawberries, thawed
- 2 tsp Sugar
- 1/4 tsp Grated orange rind
- 2 c. Orange sections, (6 oranges)
- 1 c. Cubed peeled kiwi fruit, (3 kiwi fruit)
Инструкции
- Place the first 3 ingredients in a blender, and process till smooth; set sauce aside.
- Yield: 4 servings.
- NOTES : To serve, spoon 1/2 c. orange sections and 1/4 c. kiwifruit into each of 4 small bowls; top each serving with 3 Tbsp. sauce.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 4 servings | |
| Calories 85 | |
| Calories from Fat 3 | 4% |
| Total Fat 0.32g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 201mg | 6% |
| Total Carbs 21.99g | 6% |
| Dietary Fiber 2.6g | 9% |
| Sugars 17.95g | 12% |
| Protein 0.84g | 1% |
