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Ингредиенты
- 1 x ( 1/4-ounce.) package active dry yeast
- 1 tsp sugar
- 6 Tbsp. hot skim lowfat milk (110F, 45C)
- 2 c. bread flour
- 1/2 tsp salt
- 2 Tbsp. sugar
- 4 x Large eggs, beaten
- 1/2 c. reduced-fat margarine
- 1/4 c. honey
- 2 Tbsp. each water and brandy
- 12 ounce prepared fresh fruit, such as kiwifruit, strawberries, peaches, raspberries, bananas
- 1/4 c. sliced almonds, toasted Mint leaves, to decorate
Инструкции
- Grease a 5 c. savarin or possibly ring mold. In a large bowl, blend together yeast, sugar, lowfat milk and 1/2 c. of the flour. Let stand in a hot place till frothy, about 15 min. Add in remaining flour, salt, sugar, Large eggs and margarine to the yeast mix. Beat well 5 min. Pour into mold, cover with a clean dish towel and let rise in a hot place 15 min. Preheat oven to 40OF (205C). Bake 30 min or possibly till browned.
- Unmold savarin onto a plate. Into a saucepan, place honey and water. Heat till warm. Add in brandy. Spoon over savarin while still warm. Cold. Transfer to a serving plate and arrange fruit into center of savarin. Sprinkle with almonds and decorate with mint leaves.
- Makes 10 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 10 servings | |
| Calories 282 | |
| Calories from Fat 107 | 38% |
| Total Fat 12.1g | 15% |
| Saturated Fat 2.45g | 10% |
| Trans Fat 1.69g | |
| Cholesterol 84mg | 28% |
| Sodium 258mg | 11% |
| Potassium 126mg | 4% |
| Total Carbs 35.94g | 10% |
| Dietary Fiber 1.5g | 5% |
| Sugars 14.46g | 10% |
| Protein 6.74g | 11% |
