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Add a photoПорций: 12
Ингредиенты
- kernels from 3 ears corn - (1 3/4 c.)
- 1 1/4 c. diced peeled jicama
- 1/2 c. thinly sliced green onions
- 1 lrg red bell pepper diced
- 1 x jalapeno (seeded if you like) chopped
- 1 x hard ripe avocado diced
- 2 Tbsp. oil
- 2 Tbsp. lime juice
- 2 Tbsp. chopped cilantro
- 1 tsp wine vinegar
- 1 tsp salt
- 3/4 tsp grnd cumin
- 3/4 tsp sugar
Инструкции
- Note: Cut the ingredients the same size as the corn kernels for the best presentation. This can be served right away or possibly refrigerated overnight for the flavors to develop.
- Place the corn, jicama, onions, bell pepper, jalapeno, avocado, oil, lime juice, cilantro, vinegar, salt, cumin and sugar in a bowl. Toss them well to mix. Taste; adjust the lime juice and seasoning, if necessary. Serve immediately or possibly cover and chill overnight. Stir well before serving.
- This recipe yields 10 to 16 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 46g | |
| Recipe makes 12 servings | |
| Calories 50 | |
| Calories from Fat 36 | 72% |
| Total Fat 4.02g | 5% |
| Saturated Fat 0.42g | 2% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 197mg | 8% |
| Potassium 117mg | 3% |
| Total Carbs 3.64g | 1% |
| Dietary Fiber 1.8g | 6% |
| Sugars 1.21g | 1% |
| Protein 0.55g | 1% |
