Рецепт Fresco Marinated Chicken
Порций: 4
Ингредиенты
- 1 pkt Lipton Recipe Secrets Savory Herb with Garlic Soup Mix
- 1/2 c. Water
- 2 Tbsp. Olive or possibly vegetable oil
- 1 tsp Lemon juice or possibly vinegar
- 1 lb Boneless skinless chicken breast halves
Инструкции
- In non aluminum baking dish, blend first four ingredients; add in chicken and turn to coat. Cover and marinate in refrigerator at least 1 hour or possibly overnight. On a broiler pan or possibly grill lined with foil sprayed with no stick cooking spray, arrange chicken, pour 1/2 of marinade over chicken. Grill or possibly broil, turning once and pouring remaining marinade over chicken, till done.
- Taste Tested Recipe from The Lipton Kitchens.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 111g | |
Recipe makes 4 servings | |
Calories 141 | |
Calories from Fat 69 | 49% |
Total Fat 7.66g | 10% |
Saturated Fat 1.18g | 5% |
Trans Fat 0.02g | |
Cholesterol 43mg | 14% |
Sodium 49mg | 2% |
Potassium 190mg | 5% |
Total Carbs 0.11g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.03g | 0% |
Protein 17.02g | 27% |