Рецепт French Bistro Salad

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0 голосов | 802 визита
Порций: 4

Ингредиенты

Cost per serving $2.23 view details

Инструкции

  1. For dressing, combine lemon juice, mustard, salt and pepper in a blender. With motor running, slowly add in extra virgin olive oil. Remove and set aside.
  2. Poach Large eggs in an egg poacher, shallow saute/fry pan or possibly microwave. Cook till whites are set but yolks are still runny, about 4 min in an egg poacher or possibly 2 min in microwave. Place in ice water till ready to use.
  3. Stack bacon and slice into 1- by 1/2-inch pcs. Place in a small saucepan of cool water, bring to a boil and blanch for 30 seconds; remove and drain. In a small, cool saute/fry pan; cook bacon over medium heat till nicely browned and crisp. Drain and set aside.
  4. To assemble salads, toss the frisee with the dressing and divide proportionately on 4 plates. Sprinkle with bacon slices and shredded cheese. To quickly reheat Large eggs, immerse in simmering water for 30 seconds. Place one egg on top of each salad.
  5. This recipe yields 4 servings.
  6. Description: "The combination of bacon, Large eggs and a well-dressed salad is delicious and filling. This salad, or possibly a variation, is standard fare in French bistros."

Nutrition Facts

Amount Per Serving %DV
Serving Size 113g
Recipe makes 4 servings
Calories 423  
Calories from Fat 360 85%
Total Fat 40.68g 51%
Saturated Fat 10.37g 41%
Trans Fat 0.0g  
Cholesterol 238mg 79%
Sodium 611mg 25%
Potassium 99mg 3%
Total Carbs 1.2g 0%
Dietary Fiber 0.1g 0%
Sugars 0.67g 0%
Protein 14.33g 23%
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