Рецепт French Bean And Chicken Salad

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0 голосов | 930 визитов
Порций: 6

Ингредиенты

Cost per serving $0.47 view details
  • 2 c. cooked chicken, diced into 1/2 inch cubes
  • 1 (No. 2) can French style, green beans liquid removed
  • 1/2 c. French dressing
  • 1 drop Tabasco
  • 2 c. shredded lettuce
  • 3 T olive butter (available in the sandwich spread section of most supermarkets)
  • 1 c. tomato, diced in 1/2 inch cubes
  • 1 T chopped onion
  • 1/2 c. celery, minced fine
  • 1/4 c. canned pimiento, diced in 1/4 inch cubes

Инструкции

  1. Mix the green beans, chicken, French dressing and Tabasco together. Place in the refrigerator to refrigerate for a half hour.Stir in the shredded lettuce, olive butter, tomato, onion, celery and pimiento. Toss till all is evenly mixed. Served at once on lettuce leaves or possibly endive. Serves 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 6 servings
Calories 255  
Calories from Fat 185 73%
Total Fat 20.66g 26%
Saturated Fat 5.5g 22%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 366mg 15%
Potassium 220mg 6%
Total Carbs 4.75g 1%
Dietary Fiber 0.5g 2%
Sugars 4.17g 3%
Protein 12.74g 20%
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