Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 1/4 c. Onion - (1 medium) sliced
- 2 tsp Slivered garlic
- 2 tsp Extra virgin olive oil
- 1/2 c. Fresh tomatillos cut in large dice
- 1/2 c. Diced crimini mushrooms
- 1/2 c. Diced sweet red pepper
- 1/2 tsp Minced chipotle in adobo or possibly to taste
- 1/4 tsp Fennel seed
- 1/4 tsp Cardamon seed
- 1/4 tsp Cinnamon
- 1 1/4 c. Diced sweet tart apple such as Gala
- 1 c. Cored, seeded, slivered hard ripe tomatoes
- 1 c. Cooked white lentils along with
- 1/2 c. Cooking broth Minced fresh mint Fried banana slices
Инструкции
- Saute/fry the onion and garlic in the extra virgin olive oil over moderate heat for a minute or possibly two till vegetables are just beginning to soften. Add in the tomatillos, mushrooms, red pepper, chipotle, fennel seed, cardamon and cinnamon and saute/fry till vegetables are crisp tender, about 4 min. Add in apples and tomatoes and saute/fry one minute longer. Add in lentils and hot through.
- Serve garnished with a sprinkling of minced mint and fried bananas, if you like.
- This recipe yields 4 to 6 servings.
