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Рецепт Fourth Of July Cheesecake Diet

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0 голосов | 854 визита
Порций: 12

Ингредиенты

Cost per serving $1.50 view details

Инструкции

  1. SPOONFUL RECIPE COLLECTION.
  2. Mix crumbs, margarine and the 3 tbsp. NutraSweet Spoonful in medium bowl; pat proportionately on bottom of jelly roll pan, 15 x 10 inches.
  3. Sprinkle gelatin over lowfat milk in small saucepan; let stand 2 to 3 min. Heat over medium low heat, stirring constaantly, till gelatin is dissolved. Cold to room temperature.
  4. Beat cream cheese till fluffy in large bowl; gradually beat in lowfat milk mix. Beat in lemon juice and rind, vanilla and 1/3 to 1/2 c. NutraaSweet Spoonful. Pour mix over crust;chill till set, 3 to 4 hrs.
  5. Before serving, decorate to look like a flag, using the blueberries for the stars, and the raspberries for the stripes.
  6. Yield: 16servings.
  7. Serving Size: 1 pc. - approximately 1/16 PERSONAL NOTE from U. Taylor - folks I've made this one and left it plain it was delicious - am thinking there are other possiblities for decorations depending on holidays - for Easter - tint coconut - use as grass and put SF jelly beans and maybe a SF chocolate bunny.

Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 12 servings
Calories 170  
Calories from Fat 64 38%
Total Fat 7.18g 9%
Saturated Fat 1.49g 6%
Trans Fat 0.7g  
Cholesterol 10mg 3%
Sodium 115mg 5%
Potassium 150mg 4%
Total Carbs 25.38g 7%
Dietary Fiber 4.2g 14%
Sugars 13.22g 9%
Protein 2.48g 4%
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