Рецепт Fourth Of July Cheesecake Diet
Порций: 12
Ингредиенты
- 1 c. Vanilla wafer crumbs
- 4 Tbsp. Margarine - melted
- 3 Tbsp. NutraSweet - Spoonful
- 1 env (1/4 ounce.) unflavored gelatin
- 1 c. Skim lowfat milk
- 2 pkt 8 ounce. each - reduced fat cream cheese - softened
- 1 pkt 3 ounce. - reduced fat cream cheese - softened
- 2 Tbsp. Lemon juice
- 1 Tbsp. Grated lemon rind
- 2 tsp Vanilla extract
- 1/3 c. To 1/2 c. NutraSweet Spoonful
- 1 pt Blueberries
- 2 pt Raspberries
Инструкции
- SPOONFUL RECIPE COLLECTION.
- Mix crumbs, margarine and the 3 tbsp. NutraSweet Spoonful in medium bowl; pat proportionately on bottom of jelly roll pan, 15 x 10 inches.
- Sprinkle gelatin over lowfat milk in small saucepan; let stand 2 to 3 min. Heat over medium low heat, stirring constaantly, till gelatin is dissolved. Cold to room temperature.
- Beat cream cheese till fluffy in large bowl; gradually beat in lowfat milk mix. Beat in lemon juice and rind, vanilla and 1/3 to 1/2 c. NutraaSweet Spoonful. Pour mix over crust;chill till set, 3 to 4 hrs.
- Before serving, decorate to look like a flag, using the blueberries for the stars, and the raspberries for the stripes.
- Yield: 16servings.
- Serving Size: 1 pc. - approximately 1/16 PERSONAL NOTE from U. Taylor - folks I've made this one and left it plain it was delicious - am thinking there are other possiblities for decorations depending on holidays - for Easter - tint coconut - use as grass and put SF jelly beans and maybe a SF chocolate bunny.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 122g | |
Recipe makes 12 servings | |
Calories 170 | |
Calories from Fat 64 | 38% |
Total Fat 7.18g | 9% |
Saturated Fat 1.49g | 6% |
Trans Fat 0.7g | |
Cholesterol 10mg | 3% |
Sodium 115mg | 5% |
Potassium 150mg | 4% |
Total Carbs 25.38g | 7% |
Dietary Fiber 4.2g | 14% |
Sugars 13.22g | 9% |
Protein 2.48g | 4% |