Рецепт Food Fact Facts Fruit Vegetable Group

• 1 med Apple
• 1/2 c. Applesauce
• 1/2 c. Broccoli
• 1/2 c. Cabbage
• 1 x Carrots
• 1 stalk celery
• 1/2 c. Fruit cocktail
• 1/2 med Grapefruit
• 1/2 c. Grapes
• 1/2 c. Green beans
• 1/2 x Green pepper
• 1/2 c. Lettuce
• 1 med Orange
• 1/2 c. Orange juice
• 1/2 c. Pears
• 1 lrg Potato, baked
• 1/2 c. Prunes, dry, cooked
• 1/4 c. Raisins
• 1/2 c. Spinach
• 1/2 c. Strawberries
• 1/2 med Sweet potato, baked
• 1 x Tomato, fresh
• 1/2 c. Tossed salad, w/o dressing
• 1 med Banana
• 1 x Ear corn on cob fresh, cooked
• 1/2 c. Corn, canned, cream style
• 1 med Pear
• 1/2 c. Winter squash, fresh, baked
• 10 x Strips potatoes, frech-fried, oven heated
• 1/2 c. Potatoes, mashed
• 1/2 c. Potaotes, hashed brown
• 10 x Strips potaotes, french-fried, fried
• 1/2 med Avocado, sliced

Инструкции