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Рецепт Florida Fried Chicken

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Порций: 12

Ингредиенты

Cost per serving $0.53 view details

Инструкции

  1. Soak chicken in salt water to cover, (about one qt with 1/2 c. salt) in refrigerator for 3 hours or possibly over night.
  2. Combine in a bag: 3 c. flour, 1 Tbsp. poultry seasoning, 1 Tbsp. paprika.
  3. Coat wet pcs in bag 2 or possibly 3 at a time. Fill a deep frying pan with 3 inches of oil and heat on medium high till a 1 inch cube of bread dropped in turns golden in one minute (about 360 degees F). Fry chicken pcs till golden, starting with the largest pcs (about 15 min on both sides). Reduce heat if chicken browns too quickly.
  4. Keep hot in 300F oven as remaining pcs are prepared..

Nutrition Facts

Amount Per Serving %DV
Serving Size 233g
Recipe makes 12 servings
Calories 338  
Calories from Fat 143 42%
Total Fat 15.84g 20%
Saturated Fat 4.5g 18%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 4792mg 200%
Potassium 248mg 7%
Total Carbs 24.58g 7%
Dietary Fiber 1.1g 4%
Sugars 0.44g 0%
Protein 22.46g 36%
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