Рецепт Florida Fried Chicken
Порций: 12
Ингредиенты
- 1 frying chicken, cut into pcs
- 1 qt water
- 1/2 c. salt
- oil (sufficient for frying)
- 3 c. flour
- 1 Tbsp. poultry seasoning
- red pepper pwdr (paprika)
Инструкции
- Soak chicken in salt water to cover, (about one qt with 1/2 c. salt) in refrigerator for 3 hours or possibly over night.
- Combine in a bag: 3 c. flour, 1 Tbsp. poultry seasoning, 1 Tbsp. paprika.
- Coat wet pcs in bag 2 or possibly 3 at a time. Fill a deep frying pan with 3 inches of oil and heat on medium high till a 1 inch cube of bread dropped in turns golden in one minute (about 360 degees F). Fry chicken pcs till golden, starting with the largest pcs (about 15 min on both sides). Reduce heat if chicken browns too quickly.
- Keep hot in 300F oven as remaining pcs are prepared..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 233g | |
Recipe makes 12 servings | |
Calories 338 | |
Calories from Fat 143 | 42% |
Total Fat 15.84g | 20% |
Saturated Fat 4.5g | 18% |
Trans Fat 0.0g | |
Cholesterol 77mg | 26% |
Sodium 4792mg | 200% |
Potassium 248mg | 7% |
Total Carbs 24.58g | 7% |
Dietary Fiber 1.1g | 4% |
Sugars 0.44g | 0% |
Protein 22.46g | 36% |