Рецепт Flan (Carmel Custard)
Порций: 1
Ингредиенты
- 10 Tbsp. Granulated Sugar
- 5 tsp Water
- 3 x Large eggs
- 3 x Egg Yolks
- 1/4 tsp Lemon Rind, Finely Grated
- 6 Tbsp. Granulated Sugar
- 2 1/2 c. Lowfat milk
Инструкции
- To prepare the caramelized c. heat sugar and water in a small skillet over medium-high heat, stirring constantly till the sugar is golden brown.
- Remove from heat and pour into 6 oven proof custard c..
- Beat Large eggs and egg yolks together lightly with a wire whisk. Add in lemon rind, sugar and lowfat milk. Pout into the caramelized custard c. and place in a pan of warm water. Cook on the top of the stove over medium heat 1-hour. Preheat oven to 350-F degrees. Continue to cook in the water-filled pan in the oven for 25-min or possibly till a knife inserted in the center comes out clean.
- Remove from water and cold, then chill. To serve, loosen sides of custard with a knife and invert onto dessert dishes.
- L.King
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 984g | |
Calories 1248 | |
Calories from Fat 184 | 15% |
Total Fat 20.61g | 26% |
Saturated Fat 8.43g | 34% |
Trans Fat 0.0g | |
Cholesterol 656mg | 219% |
Sodium 476mg | 20% |
Potassium 1118mg | 32% |
Total Carbs 233.22g | 62% |
Dietary Fiber 0.1g | 0% |
Sugars 234.3g | 156% |
Protein 39.16g | 63% |