CookEatShare также доступен на языке: English
Закрыть
Главная » Рецепты » Black Bean and Quinoa Stuffed Red Peppers with Avocado Lime Sauce
Распечатать рецепт Распечатать Переслать рецепт E-mail

Рецепт Black Bean and Quinoa Stuffed Red Peppers with Avocado Lime Sauce

от
Black Bean and Quinoa Stuffed Red Peppers with Avocado Lime Sauce
click to rate
1 голос | 666 визитов
0 отзывов | 0 комментариев
 

Ингредиенты

  • Nutritional Info Per Serving: 480 Calories, 16g Fat (4.6g Saturated), 659.9mg Sodium, 71.4g Carbs, 17.9g Fiber, 8.3g Sugar, 20.1g Protein
  • Ingredients
  • Stuffed Peppers
  • 4 large Red Bell Peppers, roasted
  • 2 cups Quinoa, cooked
  • 1 15 oz can Black beans rinsed and drained
  • 1 8 oz can corn rinsed and drained
  • 1/4 cup Tomatoes, diced
  • 1/4 cup Cilantro, chopped
  • 1/3 cup Cheddar Cheese, shredded
  • 1/3 cup fat free Sour Cream
  • 1 tsp Salt (add more to taste if needed)
  • 1/2 - 1 tsp Black Pepper (add more to taste if needed - depending on how spicy you want the filling to be)
  • Avocado Lime Sauce
  • 1 Avocado, ripe
  • 2 Limes, juiced
  • 1 heaping tbsp Fat Free Sour Cream
  • dash of salt
  • 1 tsp Black Pepper

Toolbox

Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment