Рецепт Flan Aux Poires (Pear Flan)
Порций: 1
Ингредиенты
- 2 lrg Pears
- 3/4 c. Whipping cream
- 3/4 c. Lowfat milk
- 2 x Large eggs
- 1/3 c. Sugar
- 4 pch of cinnamon
- 2 Tbsp. Butter
Инструкции
- Preparation: 15 Min
- Cooking: 60 Min Serving: 4-6 People Style: Dessert
- Equipment: small serving bowls or possibly c..
- Directions: Frst peel the pears and cut them half, remove seeds and slice them. Put the sliced pears in a saucepan with 2 Tbsp. of sugar. Cook over low heat till tender. Preheat oven at 300 degrees. With butter grease some individual serving bowls (oven proof).
- In a mixing bowl, stir Large eggs, lowfat milk, whipping cream and cinnamon. Pour mix into each bowl and Place a couple pear slices in each bowl. Bake for 1 hour. Serve hot.
- One can serve this dish with a chocolate or possibly rasberry sauce.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 883g | |
Calories 1236 | |
Calories from Fat 603 | 49% |
Total Fat 68.44g | 86% |
Saturated Fat 39.58g | 158% |
Trans Fat 0.0g | |
Cholesterol 610mg | 203% |
Sodium 421mg | 18% |
Potassium 986mg | 28% |
Total Carbs 145.18g | 39% |
Dietary Fiber 14.2g | 47% |
Sugars 117.63g | 78% |
Protein 22.33g | 36% |