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Ингредиенты
- 1 c. Diced ripe mango
- 1/4 c. Sugar
- 1/2 c. Water
- 1/4 tsp Cinnamon
- 1/2 c. Dark rum
- 1 tsp Cornstarch mixed together with
- 1 tsp Water
- 1 quart Vanilla Bean Ice Cream see * Note (or possibly best-quality store-bought vanilla ice cream)
Инструкции
- In a medium skillet, combine the mango, sugar, water, and cinnamon. Over medium-high heat, bring the liquid to a boil. Lower the heat to medium and stir the mix constantly for 3 to 4 min, till the sauce thickens slightly.
- In a small saucepan, hot the rum over low heat and stir in the cornstarch mix till it thickens. Transfer the sauce to a heatproof bowl. Bring the mango sauce and the pan of hot rum to the table and spoon Vanilla Bean Ice Cream into six individual bowls. Light the rum in the pan and pour it, still flaming, into the mango sauce. Spoon some of the mango sauce over each dish of ice cream.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 66g | |
| Recipe makes 6 servings | |
| Calories 89 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.05g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 31mg | 1% |
| Total Carbs 12.05g | 3% |
| Dietary Fiber 0.4g | 1% |
| Sugars 11.14g | 7% |
| Protein 0.1g | 0% |
