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Порций: 6
Ингредиенты
- 3 acorn squashes, cut in half with seeds removed
- 2 1/2 cups chicken stock
- 1 cup farro
- 1 bunch kale, stems removed
- Extra virgin olive oil
- 1/2 medium red onion, chopped
- 2 large cloves garlic, minced
- 1 pound ground chicken
- 1/2 cup dried cranberries
- 1/2 cup pecan halves, roughly chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 cup grated Parmesan cheese, plus additional for garnish
View Full Recipe at Southern Boy Dishes
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 389g | |
| Recipe makes 6 servings | |
| Calories 326 | |
| Calories from Fat 130 | 40% |
| Total Fat 14.85g | 19% |
| Saturated Fat 5.01g | 20% |
| Trans Fat 0.05g | |
| Cholesterol 80mg | 27% |
| Sodium 853mg | 36% |
| Potassium 1139mg | 33% |
| Total Carbs 29.23g | 8% |
| Dietary Fiber 4.3g | 14% |
| Sugars 7.45g | 5% |
| Protein 22.75g | 36% |
