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Ингредиенты
- 1 x (16 ounce.) can non-fat refried beans
- 5 1/2 c. non-fat lowfat sour cream
- 8 x diced plum tomatoes
- 2 x mashed avocados sprinkled with lime juice
- 3 Tbsp. liquid removed, minced mild green chili peppers
Инструкции
- Using a 13 x 9 x 2 glass baking dish or possibly pan, layer the ingredients in order from beans to tomatoes. Dig in with baked tortilla chips.
- This is actually healthy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 546g | |
| Recipe makes 4 servings | |
| Calories 733 | |
| Calories from Fat 562 | 77% |
| Total Fat 63.94g | 80% |
| Saturated Fat 36.87g | 147% |
| Trans Fat 0.03g | |
| Cholesterol 164mg | 55% |
| Sodium 782mg | 33% |
| Potassium 1093mg | 31% |
| Total Carbs 30.73g | 8% |
| Dietary Fiber 7.1g | 24% |
| Sugars 14.55g | 10% |
| Protein 13.58g | 22% |
