Рецепт Fire- Lover's Rub for Pork. (National Pork Board & Family Features Syndicate
Ингредиенты
- 1 Tab. Chili Pow.
- 1 tsp dried oregano
- 1 tsp ground cumin
- 1 tsp. coarse salt
- 1/2 tsp cayenne pepper
- 1/2 tsp granulated garlic or gar. Powder
- 1/2 tsp. coarsley ground black pepper
Инструкции
- Mix 1st 5 ingred in small bowl. rub both side of pork chops with spice mix. let stand 15-30 min.
- cook chops to an internal temp of 145 degrees with a 3- minute rest
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 2g | |
Recipe makes 4 servings | |
Calories 5 | |
Calories from Fat 2 | 40% |
Total Fat 0.18g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 582mg | 24% |
Potassium 22mg | 1% |
Total Carbs 0.78g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.13g | 0% |
Protein 0.21g | 0% |