Рецепт Filo Pastries With Smoked Turkey And Mushrooms

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0 голосов | 1091 визит
Порций: 12

Ингредиенты

Cost per serving $0.55 view details
  • 1 c. Chopped mushrooms
  • 2 x Cloves garlic -- chopped
  • 1/4 c. Chopped onion
  • 1/4 c. Sherry
  • 1 tsp Extra virgin olive oil
  • 3 Tbsp. Minced parsley
  • 1/2 c. Crumbled feta cheese
  • 1/4 c. Grated low-fat mozzarella Cheese
  • 1/4 tsp Dry oregano
  • 1/4 tsp Dry thyme
  • 1/4 lb Finely chopped smoked turkey Or possibly ham -- trimmed of fat
  • 15 sht filo dough
  • 1/3 c. Unsalted butter -- melted

Инструкции

  1. 1. In a large skillet over medium high heat, saute/fry mushrooms, garlic, and onion in sherry and extra virgin olive oil till soft. Add in parsley, feta, mozzarella, oregano, thyme, and turkey. Remove from heat.
  2. 2. Preheat oven to 350 degrees F. Lightly oil two 9- by 12-inch baking sheets.
  3. 3. Lay filo dough on a clean, dry surface. Cut each sheet in half widthwise to make 30 smaller sheets. Stack them proportionately on top of each other, and cover with a piece of plastic wrap and a slightly dampened dish towel as you do the next step.
  4. 4. Butter 1 sheet and cut into 3 long strips. Lay the 3 strips on top of each other. Place about 2 Tbsp. of filling in the lower right section near the edge. Fold bottom right corner of filo over filling to meet left edge, creating a small triangle. Continue folding pastry, as you would a flag, till you reach the top. You will end up with a triangle-shaped pastry.
  5. 5. Lightly butter top of filled triangle and place on prepared baking sheet. Repeat process till all the filling has been used.
  6. 6. Bake pastries till golden brown (20 min). Serve hot.
  7. Makes 30 pastries.

Nutrition Facts

Amount Per Serving %DV
Serving Size 36g
Recipe makes 12 servings
Calories 91  
Calories from Fat 66 73%
Total Fat 7.51g 9%
Saturated Fat 4.55g 18%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 89mg 4%
Potassium 61mg 2%
Total Carbs 1.72g 0%
Dietary Fiber 0.2g 1%
Sugars 0.89g 1%
Protein 3.21g 5%
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