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Рецепт Fillet Mignon With Shallots And Cognac

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0 голосов | 3605 визитов
Порций: 2

Ингредиенты

Cost per serving $0.78 view details

Инструкции

  1. 1)_ Sprinkle steaks w/ 1 Tbsp. cognac and let stand @ room temp. for 45 min. 2._ In heavy medium skillet, heat 1/2 Tbsp. butter and 1/2 Tbsp. oil. rub the steak on both sides w/ the pepper. when skillet is verry warm add in the steaks and cook over high heat untill crust forms on the bottom(about 2 min). turn and cook on the other side and remove to warmed plate to hold.
  2. 3._ Add in the remaining butter and oul to the same pan. Add in the shallots and cook over moderately high heat untill translucent/soft(about 3 min).
  3. 4._ Add in the remaining 3 Tbsp. of cognac to the skillet. ignite w/ a match and let burn out on it's own. Add in beef stock and reduce to 1/4 c..
  4. Stir in and accumulated juices from the steak.
  5. 5._ Place steaks on serving plates and ladel pan sauce over the top and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 63g
Recipe makes 2 servings
Calories 105  
Calories from Fat 37 35%
Total Fat 4.25g 5%
Saturated Fat 1.42g 6%
Trans Fat 0.06g  
Cholesterol 5mg 2%
Sodium 244mg 10%
Potassium 24mg 1%
Total Carbs 0.35g 0%
Dietary Fiber 0.1g 0%
Sugars 0.0g 0%
Protein 0.42g 1%
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