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Add a photoShallots, red wine and tomatoes sauce makes these tender steaks really special.
Ингредиенты
- 400 g beef round steak
- 1 tbs olive oil
- 8 shallots
- 4 cloves garlic, chopped
- 100 ml red wine
- 1 tbs wine vinegar
- 240 g chopped tomatoes from a can
- 2 sprigs fresh rosemary
- Fresh basil leaves
- Fresh oregano leaves
- ¼ tsp ground cinnamon
- ½ tsp black pepper
- 200 ml beef broth, from ½ cube
Инструкции
1.
Sauté meat in hot oil in a shallow pressure cooker pot for 2- 3 minutes on each side or until golden brown. Remove from the pot and set aside.
2.
Cube half of the shallots, leave the other half whole, just make a crosswise cut. Sauté in the same pot for about 2 minutes, add garlic, sauté briefly for 1 minute.
3.
Add wine and vinegar, stir and cook for 2 -3 minutes. Return the meat to the pot. Cover the steaks with chopped tomatoes, sprinkle with fresh herbs, cinnamon and pepper. Add the beef broth.
4.
Cover and lock lid on pressure cooker. Bring to pressure. When pressure is reached, turn heat down to low. Continue cooking for 15 minutes. Release pressure naturally. Once the steam is gone, open the cooker carefully.
5.
Serve with potato gnocchi or pasta
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 460g | |
| Recipe makes 2 servings | |
| Calories 563 | |
| Calories from Fat 340 | 60% |
| Total Fat 37.93g | 47% |
| Saturated Fat 13.49g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 444mg | 19% |
| Potassium 979mg | 28% |
| Total Carbs 10.08g | 3% |
| Dietary Fiber 3.1g | 10% |
| Sugars 3.24g | 2% |
| Protein 35.6g | 57% |
