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Ингредиенты
- 1 c. Water
- 1/4 tsp Thyme -- crumbled
- 1/4 c. Uncooked quick grits
- 8 ounce Shredded cheddar
- 2 x Large eggs -- beaten ds Garlic salt
- 1/4 tsp Salt
- 1 lb Sausage -- cooked
- 1/2 c. Lowfat milk
Инструкции
- This is a recipe for people who think they do not like grits! It makes a great "Make Ahead" breakfast-brunch meal. Anyone I have ever served it to has asked for second helpings. (Even non-lovers of grits) Cook and crumble sausage; drain well. Prepare grits according to pkg. Remove pan from heat.
- Add in cheese to pan and stir till melted. Combine Large eggs, lowfat milk, thyme and garlic salt in small bowl. Mix well. Add in a small amount of the warm grits/cheese mix into the egg mix and blend. Pour the remainder of the grits mix into it. Add in cooked sausage and stir well. Spray Pam inside a 12x8x2 inch baking dish. Pour mix into baking dish. Cover.
- Chill overnight. Remove from refrigerator and let stand 15 min at room temperature. Then bake at 350 degrees uncovered for 50 min or possibly till hard sufficient to eat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 6 servings | |
| Calories 494 | |
| Calories from Fat 366 | 74% |
| Total Fat 40.93g | 51% |
| Saturated Fat 17.44g | 70% |
| Trans Fat 0.25g | |
| Cholesterol 166mg | 55% |
| Sodium 934mg | 39% |
| Potassium 331mg | 9% |
| Total Carbs 6.83g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.42g | 1% |
| Protein 23.69g | 38% |
