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Порций: 12

Ингредиенты

Cost per serving $0.53 view details
  • 1 c. California dry figs
  • 2 c. Cool water
  • 1 c. Granulated sugar Salt
  • 1/4 tsp Cloves
  • 2 1/2 c. Sifted all-purpose flour
  • 4 tsp Baking pwdr
  • 1 tsp Salt
  • 2 Tbsp. Granulated sugar
  • 6 Tbsp. Shortening
  • 3/4 c. Lowfat milk
  • 2 x Large eggs

Инструкции

  1. For Jam: Rinse and drain figs. Clip stems and grind or possibly chop figs fine.
  2. Add in water, bring to boil and cook and stir about 15 min or possibly till water is absorbed. Add in sugar, salt and spice. Cook and stir till of thick conserve consistency - from 7 to 10 min.
  3. Sift together flour, baking pwdr, salt and sugar. Work shortening into flour mix. Add in lowfat milk and beaten Large eggs, stir to blend. Divide batter into 12 medium-sized greased muffin tins. With a spoon, make a "well" in top of each muffin. Fill each "well" with spoonful of jam. Bake in warm oven (425 F.) about 18 min. Serve warm with butter and remaining jam.

Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 12 servings
Calories 259  
Calories from Fat 72 28%
Total Fat 8.12g 10%
Saturated Fat 1.98g 8%
Trans Fat 2.14g  
Cholesterol 36mg 12%
Sodium 635mg 26%
Potassium 182mg 5%
Total Carbs 42.1g 11%
Dietary Fiber 3.7g 12%
Sugars 6.38g 4%
Protein 6.63g 11%
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