CookEatShare также доступен на языке: English
Закрыть

Рецепт Fig Halvah (Sesame) Smoothie

click to rate
1 голос | 565 визитов
 

Ингредиенты

  • Fig Halvah Smoothie Ingredients
  • 1 young Thai Coconut - water and meat
  • 2 cups water (or water kefir, as needed)
  • 2 bananas, frozen
  • 3 - 4 kale leaves, or other greens
  • 3 Tablespoons chia seeds
  • 2 Tablespoons tahini butter
  • 3 Tablespoons sesame seeds
  • 4 calmyra figs (or medjool dates)
  • 1 1/2 Tablespoons cacao powder (or carob powder)
  • 2 teaspoons maca powder (optional)
  • 1 teaspoon vanilla extract (3 drops Medicine Flower Vanilla Extract)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 934g
Calories 1425  
Calories from Fat 955 67%
Total Fat 114.1g 143%
Saturated Fat 67.32g 269%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 116mg 5%
Potassium 1566mg 45%
Total Carbs 95.09g 25%
Dietary Fiber 44.8g 149%
Sugars 32.13g 21%
Protein 25.46g 41%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment