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Ингредиенты
- 1 young Thai Coconut (water and meat, or almond milk)
- 1 cup water (I used unlfavored water kefir)
- 2 frozen bananas
- 3 T chia seeds
- 1 teas vanilla extract (or 4 drops Medicine Flower Vanilla)
- 1/3 red beet, chopped
- celery leaves + 1 stalk celery
- fennel fronds (maybe 3 Tablespoons)
- ginger, finely chopped (about 2 inch piece)
- dates (optional - it was pretty sweet without it)
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 689g | |
| Calories 1019 | |
| Calories from Fat 622 | 61% |
| Total Fat 74.33g | 93% |
| Saturated Fat 61.97g | 248% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 98mg | 4% |
| Potassium 1627mg | 46% |
| Total Carbs 93.59g | 25% |
| Dietary Fiber 30.8g | 103% |
| Sugars 49.21g | 33% |
| Protein 11.84g | 19% |
