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Ингредиенты
- 3 cups spinach
- 1 cup frozen blueberries (or raspberries, blackberries, mangoes, papaya, etc.)
- 1 tablespoon flax oil
- 1 tablespoon maca powder
- 1 tablespoon spirulina
- 1 cup almond milk
- 2 dates or a few drops of stevia to taste
Инструкции
- Directions: Blend until creamy.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 533g | |
| Calories 1560 | |
| Calories from Fat 796 | 51% |
| Total Fat 92.13g | 115% |
| Saturated Fat 44.75g | 179% |
| Trans Fat 0.1g | |
| Cholesterol 45mg | 15% |
| Sodium 333mg | 14% |
| Potassium 1853mg | 53% |
| Total Carbs 183.9g | 49% |
| Dietary Fiber 23.5g | 78% |
| Sugars 149.14g | 99% |
| Protein 25.54g | 41% |
