Рецепт Fat Free Pie Crust
Порций: 8
Ингредиенты
Инструкции
- Preheat oven to 475. Mix together all the ingredients. Stir with a fork till thoroughly mixed. Don't over-work the dough. Shape this mix into a ball and place it between two pcs of wax paper which have been dusted with flour. Roll the pastry into a circle large sufficient to fit in a 9" pie pan. Spray pan with a non-fat cooking spray. Arrange crust in pan.
- Cut off the edges which hang over. Prick the bottom with a fork. Bake 10 min or possibly till golden. Cold before adding filling. If you are making a pie where the filling needs to be cooked with the shell, simply bake at 350F for 45 min or possibly however long the recipe calls for. Work foilover edges while baking so the crust will not get overbrown. Remove foil for the last five min
- 1 pie crust
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 26g | |
Recipe makes 8 servings | |
Calories 107 | |
Calories from Fat 51 | 48% |
Total Fat 5.8g | 7% |
Saturated Fat 1.09g | 4% |
Trans Fat 1.04g | |
Cholesterol 0mg | 0% |
Sodium 284mg | 12% |
Potassium 18mg | 1% |
Total Carbs 11.97g | 3% |
Dietary Fiber 0.4g | 1% |
Sugars 0.04g | 0% |
Protein 1.63g | 3% |