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Ингредиенты
- 1 (10 ounce.) pkg. frzn raspberries in juice, thawed
- 1 (6 ounce.) can frzn cranberry juice cocktail, thawed
- 1 pt. strawberry ice cream, softened
- 2 c. cool lowfat milk
- Fresh strawberries (if you like)
Инструкции
- Place raspberries and juice in blender container; cover. Puree till smooth. Add in concentrated cranberry juice, half of the ice cream and lowfat milk. Blend on high till combined. Add in remaining ice cream and lowfat milk. Blend till smooth and frothy. Served immediately in tall, chilled glasses. Garnish with fresh strawberries if you like. Makes 5 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 246g | |
| Recipe makes 6 servings | |
| Calories 314 | |
| Calories from Fat 40 | 13% |
| Total Fat 4.57g | 6% |
| Saturated Fat 2.8g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 17mg | 6% |
| Sodium 66mg | 3% |
| Potassium 297mg | 8% |
| Total Carbs 66.01g | 18% |
| Dietary Fiber 2.7g | 9% |
| Sugars 45.42g | 30% |
| Protein 4.53g | 7% |
