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Рецепт Aloha Chocolate Cream Pie

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Ингредиенты

Cost per recipe $6.36 view details
  • 1 pkt JELL-O sugar-free instant chocolate, (4-serving) pudding mix
  • 2/3 c. Carnation Nonfat Dry Lowfat milk Pwdr
  • 2 c. Crushed pineapple, packed in fruit juice, undrained (two 8-oz cans)
  • 1/2 c. Cold Whip Free
  • 1 tsp Coconut extract
  • 1 x Keebler chocolate pie crust, (6-oz)
  • 2 Tbsp. Flaked coconut

Инструкции

  1. In a large bowl, combine dry pudding mix and dry millk pwdr. Add in undrained pineapple. Mix well using a wire whisk. Blend in Cold Whip Free and coconut extract. Proportionately spread mix into pie crust.
  2. Sprinkle coconut proportionately over top. Chill for at least 20 min. Cut into 8 servings.
  3. HINT: Good topped with 1 Tbsp. Cold Whip Lite, but do not forget to count the few additional calories.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 637g
Calories 1215  
Calories from Fat 438 36%
Total Fat 48.79g 61%
Saturated Fat 13.65g 55%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 1072mg 45%
Potassium 925mg 26%
Total Carbs 177.9g 47%
Dietary Fiber 8.2g 27%
Sugars 92.03g 61%
Protein 21.2g 34%
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