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Ингредиенты
- 1/4 c. Tomato juice
- 1/8 c. Cider vinegar
- 2 Tbsp. Lemon juice
- 1/4 tsp Oregano
- 1/4 tsp Pepper
- 1/8 tsp Onion pwdr
- 1/8 tsp Garlic pwdr
- 1/4 tsp Paprika Healthy pinch sugar
- 1 Tbsp. Minced scallion or possibly onion
- 1 Tbsp. Finely minced bell pepper Dash warm pepper
Инструкции
- Mix together everything except potato. Mash potato lightly, thinning with a dash of the liquid. Stir potato into liquid.
- VARRIENT: Use potato starch thickened with a bit of boiling water instead ofbaked potato Any other spices which suit your tastes. Omit lemon juice.
- soc.culture.jewish
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 134g | |
| Calories 35 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.14g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 169mg | 7% |
| Potassium 224mg | 6% |
| Total Carbs 7.42g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 3.13g | 2% |
| Protein 1.02g | 2% |
