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Ингредиенты
- 4 Tbsp. light margarine
- 1/2 c. fat free Italian salad dressing
- 1 Tbsp. garlic, chopped
- 1 tsp warm pepper sauce
- 1/3 c. Worcestershire sauce
- 4 x bay leaf
- 1 Tbsp. paprika
- 1 tsp dry oregano
- 1 Tbsp. dry rosemary
- 1 tsp dry thyme
- 1 x lemon, juice of
- 2 lb shrimp, not peeled
- 1/3 c. white wine
- 12 ounce angel hair pasta, uncooked
- 3 Tbsp. extra virgin olive oil
- 1/2 tsp garlic, chopped
- 2 Tbsp. parsley, finely minced
Инструкции
- In a large heavy skillet, heat marg. Add in remaining ingred (before pasta)
- except shrimp and wine. Cook over medium heat till sauce begins to boil. Add in shrimp and cook for about 15 min Add in wine and cook another 10-12 min
- Cook pasta according to package directions, omitting salt and oil. Drain and set aside. In a small pan, combine remaining ingre and sauteefor a few min Pour over pasta and toss.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 286g | |
| Recipe makes 6 servings | |
| Calories 627 | |
| Calories from Fat 243 | 39% |
| Total Fat 27.31g | 34% |
| Saturated Fat 4.5g | 18% |
| Trans Fat 1.39g | |
| Cholesterol 231mg | 77% |
| Sodium 729mg | 30% |
| Potassium 623mg | 18% |
| Total Carbs 53.33g | 14% |
| Dietary Fiber 3.6g | 12% |
| Sugars 5.25g | 4% |
| Protein 38.87g | 62% |
