Рецепт Farinata genovese (Genovese Chickpea Flatbread)
Ингредиенты
- 250g (1/2 lb) of chickpea flour (see Notes)
- 800ml (27 oz) water
- Salt
- A good pour of olive oil
- Optional flavorings:
- Freshly ground pepper
- Fresh rosemary leaves
- Thinly sliced spring onions
View Full Recipe at Memorie di Angelina
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 503g | |
Recipe makes 2 servings | |
Calories 441 | |
Calories from Fat 64 | 15% |
Total Fat 7.6g | 10% |
Saturated Fat 0.79g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 89mg | 4% |
Potassium 979mg | 28% |
Total Carbs 66.1g | 18% |
Dietary Fiber 12.4g | 41% |
Sugars 12.47g | 8% |
Protein 25.52g | 41% |