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Рецепт Fall in Love with Roasted Carrot Dip

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Порций: 4

Ингредиенты

  • Roasted Carrot-Dip
  • (Makes 2 cups)
  • 4 large carrots (about 1 pound), scrubbed and cut into 1/2-inch thick rounds
  • 1/2 preserved lemon, seeds removed, roughly chopped
  • 5 tablespoons extra-virgin olive oil, divided
  • 1 tablespoon whole coriander seeds
  • 2 teaspoons whole cumin seeds
  • 1/2 teaspoon kosher salt, divided
  • Freshly ground black pepper
  • 1 teaspoon honey
  • 3/4 cup crumbled feta cheese

Nutrition Facts

Amount Per Serving %DV
Serving Size 117g
Recipe makes 4 servings
Calories 264  
Calories from Fat 207 78%
Total Fat 23.48g 29%
Saturated Fat 6.59g 26%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 651mg 27%
Potassium 264mg 8%
Total Carbs 10.25g 3%
Dietary Fiber 2.5g 8%
Sugars 5.76g 4%
Protein 4.98g 8%
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