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Ингредиенты
- 1 x Pork butt - (3 to 4 lbs)
- 1/3 c. Worcestershire sauce (Lea & Perrins is recommended)
- 3/4 c. Light brown sugar - (packed)
- 1/2 c. Apple juice
- 1/2 tsp Salt
Инструкции
- Preheat oven to 400 degrees. Place pork in pot with lid. Sprinkle pork heavily with Worcestershire sauce; turn it over and sprinkle other side heavily as well. Take handful of brown sugar and rub against meat to make a brown sugar crust. Repeat till meat is coated with sugar.
- Pour apple juice in bottom of pan, not over meat. Cover and place pot in oven. Reduce oven heat to 200 degrees; cook 4 hrs, till meat literally falls apart when you try to lift it with a fork.
- Break meat apart a little and push it down into drippings. Sprinkle with salt. (Salt can't be omitted; it is vital to bring out meat flavors.) Serve warm or possibly at room temperature. Excellent with potato salad and baked beans.
- Yield: 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 6 servings | |
| Calories 194 | |
| Calories from Fat 27 | 14% |
| Total Fat 2.96g | 4% |
| Saturated Fat 1.03g | 4% |
| Trans Fat 0.02g | |
| Cholesterol 31mg | 10% |
| Sodium 385mg | 16% |
| Potassium 354mg | 10% |
| Total Carbs 32.28g | 9% |
| Dietary Fiber 0.0g | 0% |
| Sugars 30.2g | 20% |
| Protein 9.68g | 15% |
