Рецепт Fall Apart Tender Slow Roast Pork - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork butt
51.41g |
worcestershire sauce
15.28g |
sugar
27.5g |
apple juice
20.67g |
salt
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 9.63 | 0.0 | 0.03 | 0.02 | 0.0 | 9.68 | 58.08 |
Total Fat (g) | 2.94 | 0.0 | 0.0 | 0.03 | 0.0 | 2.96 | 17.76 |
Carbohydrates (g) | 0.0 | 2.97 | 26.97 | 2.34 | 0.0 | 32.28 | 193.68 |
Ash (g) | 0.45 | 0.31 | 0.12 | 0.05 | 0.5 | 1.43 | 8.58 |
Calories (kcal) | 67.859 | 11.917 | 104.5 | 9.507 | 0.0 | 193.782 | 1162.692 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 26.0 | 0.26 | н/д | 26.26 | 157.56 |
Glucose (dextrose) (g) | н/д | н/д | 0.37 | 0.54 | н/д | 0.91 | 5.46 |
Fructose (g) | н/д | н/д | 0.31 | 1.18 | н/д | 1.49 | 8.94 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 38.2 | 12.0 | 0.37 | 18.24 | 0.0 | 68.81 | 412.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.53 | 26.68 | 1.99 | 0.0 | 30.2 | 181.2 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 7.197 | 16.348 | 22.825 | 1.653 | 0.12 | 48.143 | 288.858 |
Iron (mg) | 0.62 | 0.81 | 0.2 | 0.02 | 0.0 | 1.65 | 9.9 |
Magnesium (mg) | 11.31 | 1.986 | 2.475 | 1.033 | 0.005 | 16.809 | 100.854 |
Phosphorus (mg) | 103.844 | 9.167 | 1.1 | 1.447 | 0.0 | 115.558 | 693.348 |
Potassium (mg) | 174.273 | 122.227 | 36.575 | 20.873 | 0.04 | 353.988 | 2123.928 |
Sodium (mg) | 33.415 | 149.728 | 7.7 | 0.827 | 193.79 | 385.46 | 2312.76 |
Zinc (mg) | 1.73 | 0.03 | 0.01 | 0.0 | 0.0 | 1.77 | 10.62 |
Copper (mg) | 0.051 | 0.031 | 0.014 | 0.002 | 0.0 | 0.098 | 0.588 |
Manganese (mg) | 0.005 | н/д | 0.017 | 0.014 | 0.001 | 0.037 | 0.222 |
Selenium (mcg) | 14.5 | 0.1 | 0.3 | 0.0 | 0.0 | 14.9 | 89.4 |
Vitamin A, IU (IU) | 0.0 | 12.07 | 0.0 | 0.207 | 0.0 | 12.277 | 73.662 |
Retinol (mcg) | 0.0 | 0.153 | 0.0 | 0.0 | 0.0 | 0.153 | 0.918 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.764 | 0.0 | 0.0 | 0.0 | 0.764 | 4.584 |
Beta Carotene (mcg) | 0.0 | 6.57 | 0.0 | 0.0 | 0.0 | 6.57 | 39.42 |
Vitamin E (mg) | 0.12 | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | 0.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 7.334 | 0.0 | 3.307 | 0.0 | 10.64 | 63.84 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.0 | 0.0 | 0.2 | 0.0 | 2.2 | 13.2 |
Thiamin (mg) | 0.288 | 0.011 | 0.0 | 0.004 | 0.0 | 0.303 | 1.818 |
Riboflavin (mg) | 0.195 | 0.02 | 0.0 | 0.004 | 0.0 | 0.219 | 1.314 |
Niacin (mg) | 2.257 | 0.107 | 0.03 | 0.014 | 0.0 | 2.408 | 14.448 |
Pantothenic acid (mg) | 0.807 | н/д | 0.036 | 0.01 | 0.0 | 0.853 | 5.118 |
Vitamin B-6 (mg) | 0.267 | 0.0 | 0.011 | 0.004 | 0.0 | 0.282 | 1.692 |
Folate (mcg) | 0.0 | 1.222 | 0.275 | 0.0 | 0.0 | 1.497 | 8.982 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 2.82 |
Choline (mg) | 40.5 | 0.4 | 0.6 | 0.4 | 0.0 | 41.9 | 251.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.103 | н/д | н/д | н/д | 0.0 | 0.103 | 0.618 |
Threonine (g) | 0.432 | н/д | н/д | н/д | 0.0 | 0.432 | 2.592 |
Isoleucine (g) | 0.473 | н/д | н/д | н/д | 0.0 | 0.473 | 2.838 |
Leucine (g) | 0.823 | н/д | н/д | н/д | 0.0 | 0.823 | 4.938 |
Lysine (g) | 0.894 | н/д | н/д | н/д | 0.0 | 0.894 | 5.364 |
Methionine (g) | 0.267 | н/д | н/д | н/д | 0.0 | 0.267 | 1.602 |
Cystine (g) | 0.113 | н/д | н/д | н/д | 0.0 | 0.113 | 0.678 |
Phenylalanine (g) | 0.406 | н/д | н/д | н/д | 0.0 | 0.406 | 2.436 |
Tyrosine (g) | 0.365 | н/д | н/д | н/д | 0.0 | 0.365 | 2.19 |
Valine (g) | 0.504 | н/д | н/д | н/д | 0.0 | 0.504 | 3.024 |
Arginine (g) | 0.643 | н/д | н/д | н/д | 0.0 | 0.643 | 3.858 |
Histidine (g) | 0.416 | н/д | н/д | н/д | 0.0 | 0.416 | 2.496 |
Alanine (g) | 0.565 | н/д | н/д | н/д | 0.0 | 0.565 | 3.39 |
Aspartic acid (g) | 0.941 | н/д | н/д | н/д | 0.0 | 0.941 | 5.646 |
Glutamic acid (g) | 1.537 | н/д | н/д | н/д | 0.0 | 1.537 | 9.222 |
Glycine (g) | 0.432 | н/д | н/д | н/д | 0.0 | 0.432 | 2.592 |
Proline (g) | 0.391 | н/д | н/д | н/д | 0.0 | 0.391 | 2.346 |
Serine (g) | 0.416 | н/д | н/д | н/д | 0.0 | 0.416 | 2.496 |
Cholesterol (mg) | 30.845 | 0.0 | 0.0 | 0.0 | 0.0 | 30.845 | 185.07 |
Trans Fat (g) | 0.021 | н/д | н/д | н/д | н/д | 0.021 | 0.126 |
Saturated Fat (g) | 1.028 | 0.0 | 0.0 | 0.004 | 0.0 | 1.032 | 6.192 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.275 | 0.0 | 0.0 | 0.002 | 0.0 | 1.277 | 7.662 |
Polyunsaturated (g) | 0.319 | 0.0 | 0.0 | 0.008 | 0.0 | 0.327 | 1.962 |