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Рецепт Falafel Salad

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1 голос | 579 визитов
 

Ингредиенты

  • pleaser too.... You can prepare falafel ahead of time and fry them just before
  • Capsicum - 1 small (or can
  • Hot sauce - 1 tsp or as
  • ½ cup dried chickpeas
  • or grabanzo beans
  • 1 tbsp chopped
  • coriander leaves
  • ½ tsp cumin (jeera)
  • powder
  • ¼ tsp or red chilly
  • powder
  • ¼ tsp black pepper
  • powder
  • 1 ½ tbsp Semolina

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 123g
Calories 432  
Calories from Fat 54 13%
Total Fat 6.47g 8%
Saturated Fat 0.68g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 106mg 4%
Potassium 952mg 27%
Total Carbs 74.05g 20%
Dietary Fiber 18.6g 62%
Sugars 11.36g 8%
Protein 21.68g 35%
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