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Рецепт Estouffade De Boeuf

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0 голосов | 1554 визита
Порций: 1

Ингредиенты

Cost per recipe $13.61 view details
  • 8 Tbsp. pork drippings or possibly goose fat
  • 5 lb rolled rump of beef
  • 2 x carrots
  • 2 x onions, stuck with cloves
  • 4 clv garlic
  • 1/2 c. cognac
  • 2 c. red wine
  • 1 lb lean and fat salt pork
  • 2 x pig's feet
  • 1 tsp thyme
  • 1/4 c. minced parsley salt

Инструкции

  1. Place drippings in a roasting pan. Brown meat in fat on all sides over high heat. Add in carrots, onion, and garlic. Place in a 450" oven uncovered for 15 min. Then add in cognac, wine, salt pork, pig's feet, herbs and a small quantity of salt. Cover. Cook at 250 4 to 5 hrs, or possibly till meat is very tender. Serve with glazed potatoes and glazed onions.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1002g
Calories 1702  
Calories from Fat 908 53%
Total Fat 102.78g 128%
Saturated Fat 34.16g 137%
Trans Fat 0.0g  
Cholesterol 102mg 34%
Sodium 105mg 4%
Potassium 1286mg 37%
Total Carbs 45.26g 12%
Dietary Fiber 7.0g 23%
Sugars 16.58g 11%
Protein 4.27g 7%
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