Рецепт Escabecheng Dalagang Bukid

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One of the most liked by kids when it comes to fish dishes. Maybe it is due the fusion of acidic flavor and its sweet tangy taste.

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Cost per recipe $1.41 view details

Инструкции

  1. After cleaning the fish, rub some salt and let it stand for 15 minutes.
  2. Fry the fish and set aside.
  3. In a small bowl, mix the salt, sugar, water, tomato paste and vinegar.
  4. Saute the ginger, garlic and onion.
  5. Add the vinegar mixture. Do not mix until it is boils.
  6. Add the fried fish.
  7. Add the cornstarch mixture.
  8. Add the red bell pepper and carrots.
  9. Adjust the salt and sugar to taste. Cover.
  10. Cook for 5 more minutes and serve with rice.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 697g
Calories 308  
Calories from Fat 29 9%
Total Fat 3.29g 4%
Saturated Fat 0.62g 2%
Trans Fat 0.0g  
Cholesterol 73mg 24%
Sodium 391mg 16%
Potassium 1108mg 32%
Total Carbs 35.35g 9%
Dietary Fiber 4.5g 15%
Sugars 12.46g 8%
Protein 23.05g 37%
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