Рецепт Chicken/Broccoli Bake
Порций: 10
Ингредиенты
- 1 (1 lb.) pkg. broccoli pcs, cooked
- 3 chicken breasts, cooked & cut (or possibly use 1/2 chicken breast per serving)
- 1 c. mayonnaise
- 2 teaspoon grated lemon rind
- 2 teaspoon lemon juice
- 1/4 teaspoon curry pwdr
- 1/2 c. shredded cheddar cheese
- 2 cans cream of chicken soup
- Cooked rice (as much as you want)
Инструкции
- In baking dish put: layer of cooked rice; then arrange cooked broccoli; then chicken. Combine soup, mayonnaise, lemon rind and juice, curry pwdr and cheese. Pour over chicken. Bake 30 min at 350 degrees. Sprinkle with more cheese last 10 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 161g | |
Recipe makes 10 servings | |
Calories 324 | |
Calories from Fat 248 | 77% |
Total Fat 27.96g | 35% |
Saturated Fat 5.87g | 23% |
Trans Fat 0.05g | |
Cholesterol 38mg | 13% |
Sodium 586mg | 24% |
Potassium 221mg | 6% |
Total Carbs 6.53g | 2% |
Dietary Fiber 0.8g | 3% |
Sugars 0.94g | 1% |
Protein 12.36g | 20% |