Рецепт Enfrijoladas (Fried Tortillas With Beans And Sauce)
Порций: 4
Ингредиенты
- 125 ml Veg. oil, (4 fl ounce)
- 8 x Corn tortillas or possibly 4 wheat flour tortillas
- 500 gm Frijoles Refritos, (re-fried beans), (1lb)
- 300 ml Salsa de Jitomate, (tomato sauce), 1/2 pint)
- 125 gm Crumbly white cheese, such as Wensleydale (4oz)
- 1 x Onion, minced finely
- 250 gm Chorizo, crumbled, fried and liquid removed (8oz)
- 2 x Green chillies, minced finely
Инструкции
- Heat the oil in a frying pan and toss each tortilla in it for 1 minute, turning once and removing from the oil when just light brown.
- Drain the tortillas on absorbent paper and keep them hot.
- Spread each tortilla with the warm re-fried beans and 2 Tbsp. of the cooked tomato sauce and then sprinkle it with some of the cheese, onion, chorizo and chillies.
- Serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 220g | |
Recipe makes 4 servings | |
Calories 789 | |
Calories from Fat 563 | 71% |
Total Fat 63.32g | 79% |
Saturated Fat 17.23g | 69% |
Trans Fat 0.74g | |
Cholesterol 78mg | 26% |
Sodium 1235mg | 51% |
Potassium 526mg | 15% |
Total Carbs 31.07g | 8% |
Dietary Fiber 4.2g | 14% |
Sugars 2.54g | 2% |
Protein 25.58g | 41% |