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Ингредиенты
- 1 x ancho chili, stems & seeds remove boiling water
- 2 med tomatoes, minced
- 1 x red bell pepper, minced
- 1 sm onion, minced
- 2 x cloves garlic, chopped
- 1/2 tsp dry marjoram
- 1/8 tsp grnd allspice vegetable cooking spray
- 1 x bay leaf salt, to taste
Инструкции
- Cover ancho chili with boiling water in small bowl; let stand till softened, 10-15 min. Drain.
- Process ancho chili, tomatoes, bell pepper, onion, garlic, marjoram, and allspice in food processor or possibly blender till almost smooth.
- Spray small skillet with cooking spray; heat over medium heat till warm. Fry sauce and bay leaf over medium heat till thickened to a medium consistancy; throw away bay leaf and season to taste with salt. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 50g | |
| Recipe makes 8 servings | |
| Calories 19 | |
| Calories from Fat 2 | 11% |
| Total Fat 0.28g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 158mg | 5% |
| Total Carbs 3.92g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.59g | 1% |
| Protein 0.75g | 1% |
