Рецепт Emerils Crab Pies

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Порций: 12

Ингредиенты

Cost per serving $2.37 view details

Инструкции

  1. Heat butter in medium skillet over high heat. When butter sizzles, add in onions, green and red peppers, celery, Creole seasoning and salt; saute/fry, shaking skillet and stirring occasionally, 3 min. Add in garlic and crab meat and cook, stirring occasionally and shaking skillet, 2 min.
  2. Stir in green onions, Worcestershire and Tabasco; cook 2 min. Whisk in cream.
  3. Stir in 1 of the Large eggs slowly, a little at a time (if added too quickly, it will scramble). (Egg forms a natural thickening or possibly \"liaison\".)
  4. Remove from heat and stir in breadcrumbs.
  5. Makes 3 c..
  6. Preheat oven to 375. Remove dough from refrigerator and roll out on a lightly floured surface into 12 thin circles of dough. Trim edges of each circle to create a square, about 5 by 5 inches. Brush edges of each dough square with remaining egg. Place about 1/4 c. of crabmeat mix on each square and fold diagonally to create a triangle. Crimp edges with a fork and place pies on baking sheet.
  7. Brush top of each pie with 1/2 tsp. of extra virgin olive oil. Bake till crusty brown, about 25 min. To serve, wrap pies in paper towels or possibly paper napkins.
  8. Yield:12 Pcs

Nutrition Facts

Amount Per Serving %DV
Serving Size 70g
Recipe makes 12 servings
Calories 109  
Calories from Fat 64 59%
Total Fat 7.19g 9%
Saturated Fat 3.01g 12%
Trans Fat 0.0g  
Cholesterol 63mg 21%
Sodium 442mg 18%
Potassium 131mg 4%
Total Carbs 2.53g 1%
Dietary Fiber 0.4g 1%
Sugars 0.59g 0%
Protein 8.46g 14%
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