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Рецепт Elumicham pazham Rasam | Lemon Rasam II

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1 голос | 460 визитов
 

Ингредиенты

  • 1 Medium sized Tomato
  • 1/4 Cup Tuvaram Parupu | Toor Dal
  • Salt to taste
  • Juice of 1/2 Lemon or more acc to tanginess
  • For Grinding
  • 2 Green chillies, slit lengthwise, divided
  • Few coriander leaves
  • 1/2" piece Ginger
  • For Tempering
  • 1 Tbsp Ghee | Clarified butter
  • 1 tsp Mustard seeds
  • 3-4 Curry leaves, torn
  • 1/2 tsp crushed Cumin Pepper

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 217g
Calories 180  
Calories from Fat 126 70%
Total Fat 14.04g 18%
Saturated Fat 8.02g 32%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 11mg 0%
Potassium 541mg 15%
Total Carbs 13.78g 4%
Dietary Fiber 2.9g 10%
Sugars 7.08g 5%
Protein 3.25g 5%
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