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Ингредиенты
- 2 pkt Frzn minced spinach Artichokes
- 1 1/2 c. Grated cheddar cheese
- 1/2 tsp Savory
- 1/2 tsp Thyme
- 1 x Onion -- grated
- 1/3 c. Minced fresh parsley
- 5 x Large eggs -- well beaten Salt, pepper and garlic salt To taste (6 1/2 ounce) marinated
Инструкции
- Cook spinach according to package directions, drain. Chop artichokes and put in bottom of 2 qt dish with marinade. Mix everything else together except for 1/2 c. cheese and put in dish over artichokes. Sprinkle with remaining cheese. Bake at 350 for 35 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 93g | |
| Recipe makes 6 servings | |
| Calories 200 | |
| Calories from Fat 133 | 67% |
| Total Fat 15.07g | 19% |
| Saturated Fat 8.25g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 208mg | 69% |
| Sodium 265mg | 11% |
| Potassium 131mg | 4% |
| Total Carbs 2.61g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.22g | 1% |
| Protein 13.67g | 22% |
