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Ингредиенты
- 2 c. long-grain white rice
- 3 c. glutinous rice
- 2 Tbsp. groundnut/peanut oil
- 6 x Chinese dry mushrooms soaked 45 min in hot water, squeezed dry, stems discarded, caps finely diced
- 2 x dry Chinese sausages (lup chiang) diced
- 1 x chicken thigh boned and diced
- 1 Tbsp. dry shrimp soaked 20 min in hot water and liquid removed
- 1/2 c. lotus seeds soaked in cool water for 3 to 4 hrs, then liquid removed
- 1/2 c. diced onion
- 1/2 c. diced bamboo shoots
- 2 Tbsp. light soy sauce
- 1/2 tsp Five spice pwdr
- 2 tsp sesame oil
- 1 tsp salt
- 2 x scallions (spring onions) minced
Инструкции
- Combine the rices and wash 3 times.
- Heat the groundnut oil in a wok till almost smoking. Stir-fry the mushrooms, the Chinese sausages, chicken, dry shrimp, lotus seeds, onion, and bamboo shoots for 1 to 2 min. Add in the soy sauce, 5-spice power, sesame oil, and salt. Stir-fry to mix well.
- Bring the rice to a rapid boil and continue to cook by the absorption method. When most of the water has been absorbed, add in the stir-fried ingredients, mixing them through the rice. Simmer, covered, on low heat for 20 min. Turn off the heat, and allow to stand for 10 min.
- Stir the rice with chopsticks, adding the minced scallions. Remove the rice from the pot and pack into a lightly oiled bowl, pressing in firmly. (If preparing a day in advance, chill in the bowl till just before needed.) Steam the rice in the bowl for 10 min, and invert to serve.
- This recipe yields 6 to 8 servings.
- Comments: This is the celebrated eight-treasure rice eaten at Chinese New Year. In the early days of the Han dynasty (202 BC-AD 220), rice was considered a delicacy as millet was the staple grain. Eight-treasure rice depicts the almost spiritual significance of rice to the Chinese people, bringing good fortune and blessings to all at the beginning of a New Year.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 225g | |
| Recipe makes 6 servings | |
| Calories 625 | |
| Calories from Fat 33 | 5% |
| Total Fat 3.71g | 5% |
| Saturated Fat 0.78g | 3% |
| Trans Fat 0.02g | |
| Cholesterol 10mg | 3% |
| Sodium 716mg | 30% |
| Potassium 365mg | 10% |
| Total Carbs 130.21g | 35% |
| Dietary Fiber 4.8g | 16% |
| Sugars 1.18g | 1% |
| Protein 14.09g | 23% |
