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Ингредиенты
- 1 c. yogurt
- 1/2 c. strawberries
- 1 c. ice
- 1 pkg. Sweet & Low (to taste)
- 1 teaspoon vanilla extract (sugar & alcohol free)
Инструкции
- Mix all ingredients in a blender and serve. (Alternate different fruits for variety.)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 557g | |
| Calories 184 | |
| Calories from Fat 72 | 39% |
| Total Fat 8.18g | 10% |
| Saturated Fat 5.16g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 123mg | 5% |
| Potassium 495mg | 14% |
| Total Carbs 17.43g | 5% |
| Dietary Fiber 1.4g | 5% |
| Sugars 15.44g | 10% |
| Protein 8.98g | 14% |
