Рецепт Egyptian Salad
Порций: 4
Ингредиенты
- 1 lrg Cucumber Salt
- 8 x -(up to)
- 12 ounce Feta cheese
- 1/2 c. Finely minced onion
- 1/4 c. Lemon juice
- 1/4 c. Extra virgin olive oil Pepper
- 1/2 c. Sliced ripe olives Lettuce Mint leaves for garnish
Инструкции
- Slice cucumber, sprinkle with salt, and let soak for 15 min. Drain and rinse. Crush cheese and mix with onion, lemon juice and oil. Season with pepper and add in olive slices. Combine, serve over crisp greens, and sprinkle mint leaves over the top. Feta is salty, so watch salt added.
- Yield: 4 to 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 118g | |
Recipe makes 4 servings | |
Calories 236 | |
Calories from Fat 159 | 67% |
Total Fat 18.12g | 23% |
Saturated Fat 12.72g | 51% |
Trans Fat 0.0g | |
Cholesterol 76mg | 25% |
Sodium 950mg | 40% |
Potassium 98mg | 3% |
Total Carbs 6.48g | 2% |
Dietary Fiber 0.4g | 1% |
Sugars 4.61g | 3% |
Protein 12.34g | 20% |