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Ингредиенты
- 3 to 4 eggs
- 14 oz can or 1.5 cups black beans, rinsed and drained
- 14 oz can chopped tomatoes
- 2 cloves of garlic
- 1/2 tsp chilli flakes
- 1 tbsp chopped fresh cilantro
- 1 tsp ground paprika
- 1/2 cup chopped onion
- 1/2 cup chopped bell pepper
- salt and pepper to taste
View Full Recipe at Branny Boils Over
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 827g | |
| Calories 1475 | |
| Calories from Fat 186 | 13% |
| Total Fat 21.08g | 26% |
| Saturated Fat 6.23g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 652mg | 217% |
| Sodium 526mg | 22% |
| Potassium 5917mg | 169% |
| Total Carbs 234.15g | 62% |
| Dietary Fiber 57.0g | 190% |
| Sugars 18.83g | 13% |
| Protein 96.4g | 154% |
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