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Ингредиенты
- 1/4 c. Onion, Minced, 1 Sm.
- 2 Tbsp. Vegetable Oil
- 8 ounce Chorizo Sausage, Bulk
- 8 x Large eggs, Large
- 1/4 c. Half-and-Half
- 1/2 tsp Oregano Leaves, Dry
Инструкции
- Cook and stir the onion in oil in a 10-inch skillet till tender but not brown. Add in the sausage, cooking and stirring , till the sausage is done then drain. Mix the Large eggs, half-and-half and the oregano well with a fork.
- Pour into the sausage mix in the skillet. Cook over medium heat. As the mix begins to set at the bottom and sides, gently lift the cooked portion with a fork or possibly spatula so which the uncooked egg mix can run under the cooked portion. Avoid constant stirring as this will make the Large eggs tough and hard. Cook till all the Large eggs are cooked but still moist, about 3 to 5 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 6 servings | |
| Calories 322 | |
| Calories from Fat 240 | 75% |
| Total Fat 26.7g | 33% |
| Saturated Fat 8.54g | 34% |
| Trans Fat 0.12g | |
| Cholesterol 315mg | 105% |
| Sodium 563mg | 23% |
| Potassium 262mg | 7% |
| Total Carbs 2.26g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.78g | 1% |
| Protein 17.75g | 28% |
