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Add a photoПорций: 12
Ингредиенты
- 4 Tbsp. chili pwdr
- 2 Tbsp. cumin pwdr
- 2 Tbsp. seasoned pepper see detail
- 2 Tbsp. garlic pwdr
- 1 Tbsp. oregano
- 1 Tbsp. coriander grnd
- 1 tsp cilantro dry
- 1 tsp salt
- 1 env sugar substitute (aspartame)
- 1 tsp cinnamon
Инструкции
- All herbs and spices are dry. Add in parsley for color. Add in fresh cilantro at time of cooking, and/or possibly a healthy pinch of red (warm) pepper flakes.
- Yield: 2/3 c..
- Uses: As a Rub for grilled meat. Mexican RiceSpice. Season a ranch salad. Nice on avocado. Good on potato skins; on tortilla crisps; on french fries.
- Schilling (R) 's Seasoned Pepper is a blend of grnd black pepper, grnd dry sweet bell pepper (red and green) and salt.
- Aspartame (the 'blue' package sugar) stores longer and stays in "solution"
- better than granulated white sugar.
- Alternative: Start with a commercial blend of "Creole-cajun" seasonings and add in, sugar and cinnamon.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 10g | |
| Recipe makes 12 servings | |
| Calories 32 | |
| Calories from Fat 7 | 22% |
| Total Fat 0.79g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 222mg | 9% |
| Potassium 105mg | 3% |
| Total Carbs 6.71g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 2.95g | 2% |
| Protein 0.99g | 2% |
